Are medicines making it hard for me to sleep?

Are medicines making it hard for me to sleep? I was asked this question after my last post. Many people, including seniors, need more and better sleep to feel good and live well. National Sleep Week (March 12-18, 2023) highlighted that sleep is a health issue in a sleepless world. There were 3 points I emphasized in my post about the importance of sleep. Sleep is different from rest. The body and brain do important work that occurs only with sleep, not with rest. Good sleep means more than a recommended number of hours. Quality […]

Medications and Older Adults, the Bottom Line

In the last several videos, Dr. Ariel Green, an Associate Professor at Johns Hopkins University School of Medicine, discussed risks related to medication use among older adults. She has also described problems associated with specific classes of medications. Here are some bottom-line points: Polypharmacy – Too many medicines The greater the number of medications a person takes, the higher the likelihood of problems. This includes side effects, interactions between medicines, and mistakes in taking medicines correctly. Five or more medicines is a rule of thumb that doctors use. More medicines are likely to result in […]

Solving the over medication dilemma

In previous posts, Dr. Green had discussed some of the hazards associated with medication use among older adults. She has also discussed classes of medications that are of concern. In this final post, Dr. Green discusses approaches she has used to deprescribing. Warmest Aloha, [email protected] PS: I say it over and over again: There’s no one more important than the caregiver in the daily life of a frail person.

Medicines that can cause problems in seniors

In our last post Dr. Ariel Green described a patient who improved dramatically when many of her medicines were stopped. In this video, Dr. Green describes the classes of medications that can cause problems in seniors. Dr. Green is an Associate Professor of Medicine at the Johns Hopkins School of Medicine, Division of Geriatric Medicine. Warmest Aloha, [email protected] PS: I say it over and over again: There’s no one more important than the caregiver in the daily life of a frail person.

Medicines, Medicines, Medicines, an Epidemic Problem

Whether it’s hypertension, diabetes, arthritis there’s always a prescription. For every problem there’s one or more drugs. But is this always good? Dr. Ariel Green, Associate Professor of Medicine at Johns Hopkins School of Medicine points out that medicines are sometimes the problem. Geriatricians know. Every pill is a potential problem. Warmest Aloha, [email protected] PS: I say it over and over again: There’s no one more important than the caregiver in the daily life of a frail person.

Delirium, prevention and long-term outcomes

For more than 30 years, Dr. Sharon K. Inouye has dedicated herself to the identification and prevention of delirium in the hospital. She created the Confusion Assessment Method (CAM), the most widely used method for identification of delirium worldwide. In her last video, Dr. Inouye described the features of delirium. She now discusses preventative strategies and long-term outcomes.

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