Advances in healthcare have resulted in longer lives. But will living longer mean an extended period of weakness and frailty?  Can frailty be delayed? The answer is YES. Without a doubt, it’s possible to delay frailty. “Blue Zones” refers to a concept developed by Dan Buettner and National Geographic. It identifies regions around the world where people live significantly longer, better lives. One such location is Loma Linda, California where life expectancy exceeds 90 years. People who live in Blue Zones live longer, higher quality, lives with a delayed onset of frailty. Blue Zones describes 9 […]